Grown woman talk

Grown woman talk are the important topics that need to be discussed, but we don't talk about it. It's girlfriend talk after a few glasses of wine.

  • Grown woman talk

    A Kept Woman

    Recently someone asked me if “Grown Womanish” was a play on words, inspired from the popular television series “Black-ish”. A mischievous smile crossed my face as I honestly replied, “no…grown womanish really stands for grown woman sh!! because that’s what I want to talk about.” It’s the kind of girlfriend talk that I have with my hairdresser when I’m her last client. Or the kind of conversations that we have at bookclub over laughs after a few drinks.

    As Women of a Certain Age, we may have either heard of a woman who was being “kept” by a man. Or we may have experienced being kept ourselves. Remember, this is a no judgement zone! I was approached in my single and younger days by men who desired to “keep” me . What does it mean to be a kept woman?

    Photo by Marissa Grotes on Unsplash

    Well I’m glad that you asked! It means that there’s an agreement for the man to “sponsor” a woman by paying her bills; creating and/or maintaining a high-end lifestyle; and lavishing her with gifts. In exchange for these spoils, the woman would be solely available for his pleasure, time, sex or possession. I’m not going to lie, there were times in my life when this type of arrangement sounded tempting. However the right side of my brain quickly reminded me that I’m way too independent for the possession part.

    My Independent Soul

    Strong women raised me to be a strong woman. They encouraged to have a “take care of myself” mindset. I was taught not to fully depend on anyone – not even my Dad. My sole dependence was to be on God. As I reflect, I realize that some of my nurturing was birthed from the hurts and disappointments from the strong women who raised me. They were trying to prepare and protect me in ways that they didn’t receive while growing up. Nevertheless my independence is something that I have cherished throughout my 5 decades of life! It has supported me through seasons of growth, difficulty and change.

    Photo by Alesha Kazantceva on Unsplash

    My independence was challenged when I became a Mrs. for the first time at the age of 45! I’ve spent the majority of my life depending on my favorite three – me, myself and I. Ooh wee, getting married shocked my independent soul and almost short-circuited my independent woman wiring. Thank goodness for my Wife Coaches as I call them – women who have grown in themselves and their marriages as wives and they’re willing to share their wisdom with me. They encouraged me to trust my husband and lean into sharing my whole self with him.

    Here’s the rub – I was still holding onto a few bags that I picked up in the years before we met. These bags made it difficult for me to fully trust my husband. My bags were heavy and carried the kind of weight that made me cling onto my independence with all of my might. Now you may be thinking that this isn’t a bad situation. However, it also came with the belief that I could do it all. That I must do it all to create and live in my #HappilyEverDixon2018.

    The New Mrs. Dixon April 2018

    Mo’ Money…Mo’ Problems

    The past 4 years of my professional life have been some of the most challenging for me. We got married in April 2018. I was promoted to a new leadership position in May 2018. My life dramatically changed in 60 days. The promotion came with a raise and more responsibilities. And just like the Notorious B.I.G. says, “more money, more problems.” One night, my work struggles became real when I experienced my first panic attack – ever!

    Hitting the panic button

    Photo by Audrey Metelev on Unsplash

    I never knew what a panic attack was until that moment. It was around 9:30 p.m. and my husband had gone to bed. I was preparing a presentation for a morning meeting with my project team. The presentation was the following week, but I committed to developing my draft so that we could create our group slides. I felt tired after a long work day. Nonetheless, I was going to power through as I always do.

    I sat on my sofa in my she-room and thought about the presentation. All of a sudden, my heart began racing and my chest tensed up. It got tighter and tighter with each passing moment. It hurt so badly that it felt like someone was squeezing my heart in their hands with all of their might! I couldn’t catch my breath and it terrified me.

    I got up and staggered into our bedroom and woke my husband and gasped, “I need help”. He turned on the light next to the bed and I saw fear and tears in his eyes as he put his arm around me. All I could think about was, “I don’t want to die like this. He’s going to take me to the hospital in my headscarf and I’m not wearing a bra”! Yup, I was being “that girl” who was thinking about her vanity instead of well being.

    Breathing is my self-care

    He told me to “breathe, just breathe Babe.” I noticed that each breath made me feel a little better and the warmth of his hand on my pulsing chest comforted and soothed me. My muscles loosened and my heart returned to its normal pace. But, I was afraid to go to sleep because of the fear of not waking up. It was a long night for us. The morning came, but didn’t bring any joy. I felt embarrassed, exhausted and emotionally drained. I spoke with my best friend and she told me that it sounded like a panic attack. What? Not Ms. Independent! My presentation wasn’t ready. My team and I spent the entire meeting talking about the perils of my night.

    “Weeping may endure for a night, but joy comes in the morning.”

    psalms 30:5

    The work hasn’t gotten any easier in the past 2 years since that night. However, I’ve adjusted and amped up my self care and therapy which makes my stress level tolerable, but far less than ideal. It’s hard for my husband to see my struggles and do nothing because he’s a fixer. He takes pride in taking care of me, but he can’t fix this. Recently, I was sharing about the complexities of my work and began crying….again. His face got blank and he looked me in my eyes. He said, “I’m tired of seeing you stressed out by your job. I got you, just quit. You could find an easy job that allows you to rest and figure things out.” My face went blank as my independent woman short-circuit returned.

    Quit?

    Photo by Nick Fewings on Unsplash

    Y’all why did my independent soul push back on his offer? Who wouldn’t take the offer for respite, relief and rescue? Now I know that it’s a far, far cry from being a kept woman. Heck, I needed to be a kept woman at this moment in my life. But I pride myself in keeping myself. I’ve been operating with the mindset that I can do it all – be the great leader at work and wife who keeps a great home. I’ve been trying to find a space where my independence and wifedom can co-exist.

    My independent self and my inner “wanna be kept woman” keep playing a game of tug of war. And the tension between the two prevents my husband from feeling needed – which he needs. Deep isn’t? Can anyone else relate?

    And if I’m being all the way real, like I do with y’all. I don’t want to fail in my marriage. It took 20 years for me to find someone to “love me back” and I don’t want to mess us up with my baggage before we truly hit our marital stride.

    One day, he offered to get us a housekeeper so that I wouldn’t have to worry about housework on top of my demanding job. Once again, my independent soul pushed back. In fact, “she and I” took it as an insult! We felt as if he was saying that I wasn’t maintaining a good home or being a good wife. So here’s the thing, I strive to be a “Tabitha Brown” type of woman. She takes care of her family; cooks great meals; is building an amazing empire and looks amazing while doing it ALL while exercising her faith in God. Yes, Tabitha could definitely be in my girlfriend circle. I don’t know how she does it, but what she does in inspiring to me.

    Grown Womanish Lessons

    Photo by Diana Simumpande by Unsplash

    This experience has shown me a few things that I believe that our Grown Womanish selves need to recognize.

    Fight, flight and partnership

    • Our minds have been shaped by experiences that make us wired to fight or flee all of the time, even when we’re not in danger. However, we must recognize when we’re safe and allow ourselves to be kept by our partners or spouses – not as possessions, but for pleasure, support, time, sex and all the wonderful things of a fulfilling relationship. It’s beautiful and purely human to show them that we need them without losing any of the pride that comes from our independence. Jus’ saying! It’s exhausting and damaging to our health and well-being when we keep our guards up all of the time.
    • We can’t do it all by ourselves. Humans were divinely created to be in partnership and help each other. Think about how good it feels to give….let alone receive. Our independence will always be a part of who we are, but struggle and doing it alone doesn’t have to be the playbook of entire lives. We must strike a balance between our independent selves and our inner “wanna be kept woman” selves. C’mon Sis, the description of “a kept woman” wasn’t all bad (especially the pleasure, lavish gifts, time and sex). LOL! Have you ever said, that I would do just about anything if I had a man/partner who would pay the cost to be the boss? Well if you haven’t, then good for you.

    Release and vulnerability

    • Releasing some of our independence to create unity in our relationships and/or marriage is worth the compromise. We are strong by ourselves and even stronger when we’re working together for the same goals. And in the case of relationships, our goal is to create and live a fulfilling and joyful life together.
    • It’s ok to allow ourselves to be vulnerable and admit when we need help. It doesn’t mean that we’re failing our independence. It means that we’re human. Even the most well-built structures can crumble and fall without the proper support beams that give it structure and strength. Although, I’m still pushing back on the idea of getting a housekeeper. I’ve changed my perspective from insult to gratitude for his efforts to bring in another support beam for our skyscraper.

    Letting my guard down

    Photo by Kaysha on Unsplash

    No, I’m not giving up my Independent Woman self. However, I’m learning how and when to lead with her. I maintained my super independent spirit from a place of necessity. It protected me from disappointment; taught me how to take care of myself; and gave me the confidence to accomplish great achievements in my life. She will always be a part of who I am. It feels great to let my guard down, but it’s no easy feat. I have to consciously tell myself that it’s ok to relax and ease into the safety of my husband.

    It’s wonderful to know that he has me, no matter what. I am now leaning in to becoming the “great me” in our “we” and it feels amazing, y’all.

  • Grown woman talk

    Not My Mama’s 50!

    I was in the middle of my roaring 20’s when when my mother turned 50 years old. Of course, anyone in their 50’s is “old” to a young person at the height of their prime. Although only 25 years separates us, it seemed as if there was a farther distance between our spaces in time. My Mom had a different “air” about herself when she was my current age. She was an older 50 than me!

    Maybe it has something to do with our upbringing? My mother survived childhood poverty and trauma, but so did I. My mother achieved some of her most significant accomplishments like earning her Nursing degree and working in her dream profession at an age that was older than most. And so did I! Like me, my mother was in the prime of her “late blooming summer” at 50. But, to me – her 50 looked different. And I think that it probably feels different. We are aging at a different pace. I’m a young 50!

    A Young 50!

    What is a young 50? Well, it’s funny that you ask! A young 50 has a youthful spirit with the energy to match. Now don’t get me wrong, sometimes my body reminds me that I’m 50 plus ONE. But, most days, my mind feels the same vigor as I felt 20 or so years ago. I am a fly 50 – LOL! I work hard to keep myself together. And trust me, it’s hard work – it’s worth it!

    I keep my body moving; stay fashion forward; and keep my mind right by working with my counselor to heal those damn “unresolved traumas”! There is still a whole lot of great living to be lived and enjoyed in our 40 plus years. I’m not ready to sit in a corner to knit and purl my way into retirement. There is still so much to learn about myself and opportunities to grow into the very best version of myself. And the same is true for you! Nope, we’re not ready for pants without zippers and shoes with velcro strips! No shade intended.

    Beyonce
    Photo by Emily Bauman on Unsplash

    My best friend and I always joke about the things that our minds tell us. Like, Michelle Obama is in my girlfriend circle…in my mind! Beyonce is my little sister and Blue Ivy is my neicy-poo ..in my mind! And I am a roaring 28 -35 year old (depending on the day)…in my mind! It’s fun and games when we think about the untruths in our minds that we wish were truths. But seriously, my youthful feeling of zeal, excitement and amazement have not changed because I am 50 plus ONE. There are times when I feel like the time stopped on my youth and picked up the wisdom of a well-seasoned woman. Those moments are fire! I call them my Full of 50 moments!

    Full of 50!

    People can be full of a lot of things. Full of ish…full of themselves..full of joy. Well I am full of 50! It’s a wonderful place to arrive. Full of 50 means that you unapologetically embrace who you without giving 2 middle fingers up (one on each hand) if anyone else does.

    It means an intentional end to the survival habits that we picked up along our life journey. Habits like people-pleasing; being led by fear; unenforced boundaries and silencing our voices. It’s a time to thrive by acknowledging our weaknesses and wounds and taking active steps towards healing and restoration!

    I announced the launch of Grown Woman…ish! during the birthday celebration this year. It pleasantly surprised me when people noticed my post with my logo and unpopulated web address. One of my co-workers stopped me at work and asked about my post. She shared that my description of Grown Woman…ish! resonated with her because of the youthful exuberance as a woman in her sixth decade of life. She feels and lives like a vibrant 35 year old! I was floored that we are a decade apart because I thought that we were closer in age.

    Being “Full of 50” is beginning to show up in my professional life. My presence and voice is louder in meetings even when I pledge to remain silent to myself. And I feel my boldness surge in those moments. I feel obliged release my energy into the space by sharing my opinion or processing thoughts. I experience a weird feeling of satisfaction when I don’t hold anything back. It’s a new place for me. I can’t even tell you about the number of times when I swallowed my hurt feelings; bit my lip; and wrestled with the angst of telling someone that I didn’t agree with their perspective. Full of 50 is a stage of growth where I’m leaning in. It’s the Age of Boldness!

    Keep It Moving, Sis!

    Moving is a necessity to live a vibrant 40 plus life. Being Full of 50 means we don’t let age rob our bodies of its natural movements and functions. My Grown Woman…ish! sistas – optimize your Full of 40 plus selves!

    Keep or start exercising regularly; maintain/seek a healthy sex life (we’ll talk more about that later), rest and manage stress. Our bodies can age us, but we can fight to win the battles of physical age. Now with our minds – fight the doldrums and worries of life that age us by setting positive intentions. Start each day with an affirmation, prayer or meditation – or all of them to keep your mind in a peaceful place.

    I begin each day by saying, “something good is going to happen to me today”. And I expect for something good to happen! We can transform our lives by transforming our thoughts. Although, we can’t control the “what” of aging, but we can influence ”how” we age. I’m sure that we all want to age well, with grace and style. I want to age “like a pair of new leather shoes” that get more comfortable as they mold to every unique contour of me.

    Being “full of…” isn’t exclusive to 50, whether you are full of 40 or 50- be FULL of your best self.

    Top 10 Ways to be Full of 50!

    • Allow “no” to become your power word! Wield it to protect your peace, like a fencer uses a sword. Sometimes saying “no” is self-care!

    • Stay active by moving your body EVERY day- walk, jog, dance, jump or skip – movement matters.

    • Daydream – who would you like to be or meet… in your mind? You never know, it could happen! My point is to keep your imagination and minds active.

    • Say it OUTLOUD, Sis! Release the energy by putting your voice in the room or in ears that need to hear it.

    • Try something new for the heck of it! A new restaurant, trendy hairstyle, take a class in something that you always wanted to learn or even change the route that you take home. You may find a new experience that will take your Full of …moment to the next level.

    • Stop playing it safe! If the reward is great, take the chance. Remember we got to kick those ”what ifs” to the curb where they belong.

    • Travel to a place where you’ve never been before. – bonus points if you roll solo! Don’t let your single status or a partner who doesn’t like to travel keep you homebound. Organize a girlfriend trip or join a travel club. It’s a whole world out there that’s waiting for you to see it!

    • If you’re too young or not ready to retire and feel unfulfilled or frustrated by work, find a new job. Life is too short to be aggravated for 2,080 full-work hours per year (and yes, I know this number!).

    • Do something creative! It activates a different part of your brain and releases those wonderful feel-good endorphins. Writing this blog has given me something to look forward to and taught me a new skills. Who knew that I could build a website on my own!

    • Be your damn self and flash two flying fingers (the middle ones on each hand) for those who won’t accept it. PERIOD.

    What does your Full of 40, 50 or plus feel like? Drop me a comment below!

  • Grown woman talk,  Inspiration

    Do it …in spite of fear!

    There are motivational speakers who encourage us to dream BIG and scary dreams. I don’t know about you, but I hate being afraid of anything. As a matter of fact, I’m tired of being led by fear. Remember my revelation about my inability to dream? Unfortunately, my ability to dream was replaced by a paralyzing fear of being let down. And worse of all, letting myself down.

    It was a sobering “a-ha” moment for me, but one that drove me to make a declaration that I would “do it in fear” – no matter what! My “it” could be anything – from launching Grown Woman…ish! to walking into the unknown possibilities. It was a liberating and joyful moment that I celebrated by making an accountability post with Four Reminders on Instagram on December 13, 2020 for all to see. You know how things become real when posted on social media – LOL!

    Four Reminders and IG Real

    Instagram post on December 13, 2020

    It seemed like making those declarations opened the floodgates of fear when I decided to launch Grown Woman…ish! I planned to use my blog to build the discipline and consistency that is necessary to write my book (#2 on my list). My dream of writing my book has been in my mind for the past 20 years. What if I fail? Succeed? What if I’m not good enough? The “what ifs” were uninvited guests at the party in my head. I finally kicked my uninvited guests out by drafting my ideas for my blog and purchasing the web domain for Grown Woman…ish! last fall. I was on my way until I allowed work frustrations convince me that this would be a mediocre effort at best.

    My unpopulated and unpublished Grown Woman…ish! domain sat for 7 months. But, I my spirit felt unsettled. I kept feeling a gentle push to write and even jotted down titles, but I resisted it. I chalked Grown Woman…ish! as one of those fleeting great ideas in my mind. My husband asked me when I was going to write. I made excuses about how I was so busy; the website was too technical to set up on my own; and it was too expensive to hire a professional to do it for me.

    The excuse-making and back stepping changed this past March when I received a text message from a girlfriend during my morning prayer time. She woke out of her sleep with a divine message for me to write. BOOM! There it was – the confirmation that I needed to shift gears from park to drive!

    Fighting Mediocrity

    Photo by Arissa Chatassa on Unsplash

    I wasn’t purposed for a life of mediocrity, nor are you. I believe that a mediocre life is the result of unpursued dreams. It doesn’t matter if our ideas or dreams are successful, it matters if we don’t try. Our lives are transformed to greatness by the lessons and blessings that are gained in every experience. Achieving greatness and destiny are married to the divinely-guided dreams that are placed in our minds and hearts. We can create a future for our present right now!

    Many of us carry BIG dreams in our minds, but we allow the “what-ifs” to stop us before we even start. Or we allow others to leave the residue of their unrealized dreams or fears on us. Sometimes its best to share the dream by actually doing it in silence – now that’s truly a Grown Woman…ish! move. Silence that isn’t an act of selfishness, but self-care. Oh and we will talk about true self-care and what it looks like at another time. Spoiler alert – it’s more than having a mimosa and massage!

    Treat your dream like a precious gems that could fracture if it’s dropped. Rhianna reminds us to “shine bright like a diamond”. Sis, the world needs the brilliance of your diamond! Find your “it” and fight your “what ifs” by doing and shining! Do your “IT” in spite of fear….with your Grown Woman…ish self!

  • Girl Power
    Grown woman talk

    Sorry, too many sorry’s!

    Hey, Sis, stop apologizing for stupid.. ish! I’m going to begin this post with a list that qualify as stupid ish to apologize for –

    Don’t apologize for…..

    1. People who let you down
    2. Jobs that don’t recognize your greatness or potential
    3. Disrespectful children
    4. Being your authentic self
    5. Cutting off people and/or situations from your life that don’t serve or treat you well
    6. Situations that you have no control
    7. Fill in the blank ____________________________

    Sorry, that’s too many sorry’s for me…and you! Trust is earned, not given. Why do we treat the priceless gift of our grace with any less value? As a child, I was forced to apologize even when I wasn’t the offender. Can you relate? If so, then it conditioned us to accept responsibility for wrongdoings or small injustices that we didn’t commit. How many times did you say, “but I didn’t do anything’? Now that we’re good and grown, sometimes we revert back to our child selves and automatically apologize. Have you ever apologized for something that you didn’t do to make immediate peace? However, the price of your fake apology was an inner-discomfort that couldn’t be settled. It’s because you gave away an “I’m sorry” to someone who didn’t deserve it.

    Today, I was talking to one of my girlfriends about a dating situation. She has been dating a guy for a couple of months. This weekend, dude pulled a Harry Houdini and disappeared on my friend. They spoke, hours after their scheduled date and my friend delivered a “natural, salty-arse” (not a typo) reaction to his lame excuse. I was into her account of the events until….she apologized to him for her “natural, salty-arse” (not a typo) reaction. What??!!! My reaction was, “you had nothing to apologize for!” I get it, we want to present ourselves as controlled and mature. However, he deserved her “natural, salty-arse” (not a typo) reaction! Grace is divinely granted without any effort by the recipient. There is power in the grace that we give by choice. And sometimes we give the power of our grace away to those that don’t deserve it.

    Own your ish, but no one else’s!

    Owning my mistakes; apologizing; and making it right is one of my life mantras. I now realize that this is a principle that everyone doesn’t subscribe to. Why was it necessary for me to “own” someone else’s shortcomings? I owned someone else’s mistakes when I gave away my “I’m sorry” to those who never gave me theirs. Chalk that to my people-pleasing tendencies that I am working to eliminate.

    Photo by Hay S on Unsplash

    Own your “I’m sorry”!

    I’ve done it too many times to recall. It’s been my automatic response to individuals at work who offended me; unreliable men that I dated; and any situation that I wanted to bandage my disappointment or hurt. I’m not saying to walk around with an unforgiving spirit or with a chip on your shoulder. What I am saying is to recognize and treasure the value of “your grace”. Sometimes it means spending a Saturday night alone. Or having an uncomfortable conversation with a manager, co-worker or even family member about what you’re not going to accept. It’s past time to step up and OWN our grace! OWN your “I’m sorry”!

    Sis, make your grace count! Give your “I’m sorry” power by using it when you own the offense and can make it right. Don’t bandage a hurt or disappointment with an “I’m sorry” because it makes you or your offender feel better. Hold those accountable who offend you, give them space to apologize …AND make it right. Be prepared to walk away because the power of your grace and peace is worth it.

    What is something that we shouldn’t apologize for? Drop a comment below.